Why Korean temple food is more than just a meal

Efforts are underway to preserve the culinary practices of monks in Korea as temple food here not simply nourishes the body but also the mind and soul.

Our culture correspondent Song Yoo-jin files this report.

Grinding. Chopping. Boiling.

Here, cooking is more than just technique.

It's meditation in motion.

These colorful ingredients are being transformed into Korean temple cuisine: Soybean soup, 된장국, cucumber kimchi, and wild greens over noodles.

Each dish reflects core Buddhist values: respect for life and a ban on "five pungent vegetables" believed to disturb inner peace.

"I've learned so much, not just about recipes, but about food itself. I used to think vegetarian dishes lacked flavor, but temple food is delicious. It feels light, comforting, and good for your health."

"I never really knew how to cook with wild greens. But now, I finally understand how to use ingredients I've always seen at the market."

"Korean temple food has finally received the recognition it deserves.

Last month, the Korea Heritage Service announced plans to designate it as a National Intangible Cultural Heritage.

That's food for thought."

The agency cited the cuisine's historical continuity, cultural uniqueness, and its ability to evolve with the times.

Since the introduction of Buddhism to ancient Korea during the Three Kingdoms period, temple food has been passed down through generations.

"In Northeast Asia, especially Korea, monks have traditionally farmed, foraged, and cooked their meals, creating a distinct culinary tradition. Korean temple food centers not only on vegetables and grains, but also on fermented foods like jang and kimchi. That's why it's increasingly seen as both nourishing and in harmony with nature."

Because temple cuisine has long been practiced across Korea, the Cultural Corps of Korean Buddhism spent years systematizing its philosophy, core ingredients, and preparation methods.

The upcoming heritage designation is the result of that effort.

And next, the Buddhist community is setting its sights on a larger goal: becoming a UNESCO Intangible Cultural Heritage.

A tradition that treats food as medicine and the body as a temple, now preparing to take its place on the global stage.

Song Yoo-jin, Arirang News.